3 Things

Apr 14, 2022

Hi all,

I’m writing my first book, With Intention, and I’m coming across so many great pieces of writing, quotes, podcasts, etc. that I wanted to share some of them in a simple format for you.

Some inspiration:

“We are all a little broken, but the last time I checked, broken crayons still color the same.” – Trent Shelton

Some content:

Justin Su’a is the Mental Performance Coach for the Tampa Bay Rays. He just released a podcast called “Losing Control” with I Heart Radio and Sports Illustrated. For anyone curious about mental performance—especially in sports—it’s a great listen.

Some encouragement:

Send a “just because” text to someone today and just let them know you’re thinking about them. Maybe thank them for the impact they’ve had on your life. It can be short and sweet and I think it will go a long way.

Have a great rest of the week!


P.S. If you like this format, please let me know. I know our attention is at a premium so trying to add some value in a bite-sized way!


Join the mailing list to receive updates from our team!
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.