44: Slow down to speed up: The hidden power of the pause

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: The hidden power of the pause
• Quote: Maybe it's time to unplug?
• Visual: Prog
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43: Before You Build It, You Must See It (+ A 15-minute Exercise that Could Change Your Life)

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: The underrated power of vision & how you
...

42: How to Build a Resilient Mindset When Setbacks Hit Hard

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay & Resource: Use the R.I.S.E. framework to overcome setbacks
• Quote: You have
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41: The Power of Agency in Shaping Your Career

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• How to take ownership and harness a growth mindset (an essay)
• Agency is a choice (a quote)
• It
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40: Seasons of Growth: How Truth Tellers Shape Our Journey

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• The importance of truth tellers (a story)
• Begin the journey (a quote)
• Listen to u...

37: Mastering the Art of Habit Formation with James Clear: A Fireside Chat Recap

read time 4 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Mastering the Art of Habit Formation with James Clea
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36: The Success Shortcut Most People Ignore

read time 2 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: The Success Shortcut Most People Ignore
• Quote: Give and you will receive
• Video: Serve fir
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34: Why Slowing Down Will Actually Speed You Up

read time  3.2 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Why slowing down will actually speed you up
• Quote: The art of communication
• Visual...

22: Trust is Earned: How to Build it as a Leader

read time 6 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Trust is earned, not given
• Quote: Want to build trust?
• Visual: Control what you can
...

19: 5 Reasons Why You Need to Play Life on Your Front Foot

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

Content Summary:

• Essay: 5 reasons why you need to play life on your front foot
• Quote: Fortune f
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15: Lessons from the GOAT: What Messi Can Teach Us About Excellence

read time 4 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

Content Summary:

• Essay: Lessons from the GOAT: What Messi Can Teach Us About Excellence
...

8: How are You Showing Up? 

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

Content Summary:

• Essay: How are you showing up?
• Quote: Authenticity
• Visual: Who, not how

How are you showing up?

Fo...