WITH INTENTION BLOG

Being remarkable is a choice. We all have it in is. Settling for average is a choice. We all have that in us as well. Which one are you going to choose?

I’d like to introduce you to Marcus Hendren – elite Crossfitter (7th in the 2012 Crossfit Games – yes, that’s seventh in the world), former Corn...

“Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year – and underestimate what they can achieve in a decade.”

Tony Robbins

I’m a living productivity lab. One of the cool things about balancing a corporate sales job, a bo...

“The only true currency in this bankrupt world is what you say to someone when you’re being uncool.”

Almost Famous (via Brene Brown)

I had the privilege of attending the World Domination Summit (#WDS2012) over the weekend in Portland, OR. It was a world-class experience, to say the least. I woul...

I know. Kind of a morbid question. Think about it though. Do you know what your legacy is?

It’s such an important question. A difficult one at that. Death isone of our greatest fears. I get it. It’s time to stop fearing what we’re going to leave behind.

Why don’t we start living our legacy?

I g...

Welcome to The Catalyst Project.

I believe there’s no greater accomplishment in life than to contribute to others in a meaningful way. I have a secret for you – we ALL have the ability to be Catalysts in some way, shape or form.

The 34 catalysts that you will learn about come from a wide range o...

36. Always get back up – You’re going to get knocked down. YOU are going to get KNOCKED DOWN. It’s inevitable. Be resilient. It takes one step – just GET BACK UP. Stand up, hold your head up high and embrace whatever failure you’ve experienced. Setbacks are the ultimate lesson in life. Don’t run a...

Failure is your friend. Doubt is a good thing.

No, I’m not crazy (well, maybe some would say I am).

I despise the part of my brain that tells me I can’t do something. Scratch that – I love it.

I’m a firm believer that you can’t experience true success in anything until you’ve experienced genuin...

“One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular.”- Tony Robbins

Focused Action, Recover, Repeat.

There are all sorts of time mana...

I’m too tired

I don’t have enough time 

My feet hurt

I’m too busy

I’ll do it tomorrow

I’ll do it next year

Someday, Someday….

I’m not talented enough 

I’m not strong enough

I’m not smart enough 

I failed last time

I’m scared 

It’s too hard

I’ve never done this before
 

I CALL BULLSHIT

“Be interested, not interesting.”
John Costigan

Are your relationships suffering?

Genuine relationships are in danger of extinction.

Seek first to understand, and then be understood. You have two ears and one mouth for a reason. All of these are motto’s that mean the same thing. The simple fa...

Most people overestimate what they can do in one day but underestimate what they can do in a year
Scott Dinsmore

Is 2012 set up to be your year? Insert Year X here. How many times have you said “this is going to be the year”? I know I’ve done that and had minimal success until I started setting go...

“Counter-intuitive as it sounds; it’s the undoing that plants the seeds of the greatest doing.”
Jonathan Fields

Image from zanecarmichael.com

I’m reading Jonathan Fields new book, “Uncertainty”. The premise is all about taking a leap and overcoming your fears to accomplish great things. It’s ...