WITH INTENTION BLOG

A simple question, yet a difficult concept to master.

It’s very easy to get bogged down in the day-to-day sludge of what it is you’re doing (work, life, etc). What’s the saying? “You can’t see the forest for the trees,” or something like that. If you’re...

I’m excited to announce a project I’ve been eager to jump into for a while. The Catalyst Sessions is finally here! What is it, you ask? Well – I’ll tell you….TCS (for short) is an online “show” that will showcase people around the world that are doing...

“EVERYTHING wasn’t possible…until someone did it.”

Scott Dinsmore

Roger Bannister breaking the 4 minute mile barrier

Scott Dinsmore recently gave a brilliant TEDx talk in San Francisco about doing work you love.

I don’t want to spoil it because it’s well...

“From what we get, we can make a living; what we give, however, makes a life.”

Arthur Ashe

Think giving.

Pretty simple concept, isn’t it? I was fortunate to attend a couple recent services at my church where our pastor spoke about the importance of giving. This is what he...

Time….oh time….where does it go? Ever ask yourself this question? Think about what you did yesterday. How was your day? Do you know where the day went? Did 5pm come quickly? Did you get done what you set out to do? Congrats if you did but I know most people struggle with this.

The...

Being remarkable is a choice. We all have it in is. Settling for average is a choice. We all have that in us as well. Which one are you going to choose?

I’d like to introduce you to Marcus Hendren – elite Crossfitter (7th in the 2012 Crossfit Games – yes, that’s seventh...

“Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year – and underestimate what they can achieve in a decade.”

Tony Robbins

I’m a living productivity lab. One of the cool things about balancing a...

“The only true currency in this bankrupt world is what you say to someone when you’re being uncool.”

Almost Famous (via Brene Brown)

I had the privilege of attending the World Domination Summit (#WDS2012) over the weekend in Portland, OR. It was a world-class experience, to say...

I know. Kind of a morbid question. Think about it though. Do you know what your legacy is?

It’s such an important question. A difficult one at that. Death isone of our greatest fears. I get it. It’s time to stop fearing what we’re going to leave behind.

Why don’t we start...

Welcome to The Catalyst Project.

I believe there’s no greater accomplishment in life than to contribute to others in a meaningful way. I have a secret for you – we ALL have the ability to be Catalysts in some way, shape or form.

The 34 catalysts that you will learn about come from a...

36. Always get back up – You’re going to get knocked down. YOU are going to get KNOCKED DOWN. It’s inevitable. Be resilient. It takes one step – just GET BACK UP. Stand up, hold your head up high and embrace whatever failure you’ve experienced. Setbacks are the...

Failure is your friend. Doubt is a good thing.

No, I’m not crazy (well, maybe some would say I am).

I despise the part of my brain that tells me I can’t do something. Scratch that – I love it.

I’m a firm believer that you can’t experience true success in anything...