WITH INTENTION BLOG

3 Things: Building margin into your life so you can be at your best more often Jun 16, 2022

Thought: Your ability to slow down enables you to speed up when you need to.

Content: In this 2 minute clip, Chet Scott and Brett Kaufman talk about the power of margin (watch here). Chet compares margins in a book and how they relate to our lives. In a book, there’s white space at the top,...

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3 Things: The power of gratitude Jun 09, 2022

Thought – When we’re grateful for someone or something, it provides an element of joy. It takes the focus off any challenges we’re facing, even if for a moment.

Quote – “True humility is not thinking less of yourself. It is thinking of yourself less.” –...

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3 Things: Managing stress & avoiding burnout Jun 02, 2022
  1. Thought – Stress is normal. Sometimes, it’s even a good thing and helps us navigate stuff. We all have a breaking point. Our ability to understand this and take the appropriate steps to manage it is important.
  2. Quote – “Stress isn’t from the events that happen in our...
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3 Things: Communicate more clearly & increase your influence May 24, 2022

As I’m writing my first book, I’m working hard on writing so it’s frictionless for the reader. This isn’t easy. Here are three things around the topic of communicating more clearly:

  1. A concept: The Feynman technique will help you communicate more clearly. It was...
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How do you make people feel? May 23, 2022

What type of impression are you leaving on people? I mean, when you leave the room and you’ve just spent some time with a group or another person, are they filled up by the words you’ve used or the experience you’ve provided?

This is a question I’m pondering as I think...

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3 Things: The Little Things Matter May 18, 2022
  1. A Thought: Don’t underestimate the power of kind gesture. I was in the Starbucks drive through yesterday. The barista taking my order was so nice. She was authentically interested in me from the moment she opened her mouth to ask me what I wanted. When I went to take my first sip after I...
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3 Things: How to compete better May 11, 2022

Thought: Working hard and competing is a difference-maker. Don’t ever settle and think that you’re not in a battle. Often times, our biggest obstacle is ourselves. If you can win the battle between your ears and keep working, you’re off to a good start.

Content: In 2015, Timothy...

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3 Things: Facing Adversity & Growth Mindset May 04, 2022

1. INSPIRATION

“The obstacle in the path becomes the path. Never forget, with every obstacle is an opportunity to improve our condition.” – Ryan Holiday

2. CONTENT

The book, “Mindset” (by psychologist, Carol Dweck), is a must-read. She’s one of the...

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3 Things: Imperfect Action Apr 27, 2022

1. INSPIRATION

“Imperfect action is better than perfect inaction.” – Harry Truman

2. CONTENT

I saw Brene Brown speak at a conference about 10 years ago. Her TED talk on vulnerability (& embracing imperfection) was starting to take off but I had never heard of her. She rocked...

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3 Things: Service & Encouragement Apr 20, 2022

1. INSPIRATION

“What if the story of our lives is less about what we build and more about who we build up?” – Donald Miller

2. CONTENT

Danny Meyer’s book, “Setting the Table”, came highly recommended to me from my friend, Kevin, who runs a thriving expedition...

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3 Things Apr 14, 2022

Hi all,

I’m writing my first book, With Intention, and I’m coming across so many great pieces of writing, quotes, podcasts, etc. that I wanted to share some of them in a simple format for you.

Some inspiration:

“We are all a little broken, but the last time I checked, broken...

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Death…and life Aug 02, 2021

Death is a crazy thing. It can be terrifying to think about. When I was a kid I recall thinking about dying and thinking about the rest of eternity and just being gone forever. I remember feeling scared and then I would just tune it out. I didn’t think about it often but when I did, man it...

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